Tips for sitting exams

To carry on with the exam season theme of our blogs, here’s some tips which we think may help you whilst sitting an exam. Self-talk – Before an exam try to banish negative thoughts such as ‘there’s so many questions’. Try to fill your mind with positive thoughts such as ‘I can do this’ ‘I’m

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Advice for new apprentices

I’m now six months into my Digital Marketing apprenticeship and can easily say it has been incredibly challenging, a huge learning curve, but also an immensely rewarding experience. My first week as an apprentice was exactly why I got into an apprenticeship in the first place. I expected to be watching and listening but I

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Cyber Security embedded into all Estio IT Apprenticeships

In response to the recent ransomware cyber-attacks Estio has taken action by embedding cyber security training modules as an integral part in the delivery of all its IT apprenticeship training programmes. Every Estio IT Apprenticeship now includes specialised training in which apprentices learn about cyber threats, hazards, risks, controls, measures and mitigations to protect organisations,

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5 easy ways to reduce stress

As Estio Training is supporting National Mental Health Awareness Week, I’ve listed some of my top tips for apprentices to reduce stress and look after their mental health. As an apprentice myself I can relate to how easy it can be to feel stressed at work. You’re a young person in the working environment for

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